Foundations Program

• Foundations program is designed to help you uncover deeper root causes, rebalance your hormones, and create sustainable, long-term results.
• One 60-minute initial consultation including a comprehensive functional health assessment, in-depth symptom review, and personalized strategy.
• Six 30-minute follow-up sessions to track progress, adjust your protocol, and provide ongoing support and accountability. Typically spaced out every 2-4 weeks.
• Lab testing to gain insight into your hormones, metabolism, gut, immune, micronutrients, energy. and cardiovascular health to guide a more targeted, data-driven approach. This lab alone is $900!
• Personalized protocol with strategic nutrition, lifestyle, and supplement recommendations tailored to your body and goals.
• Advanced lab interpretation and guidance so you understand what your results mean and how to take action.
• Handouts & resources to support your plan, provide education, and help you confidently implement changes
• Text & email support throughout the program for questions, guidance, and accountability between sessions
• Supplement discounts

Sample Foundations Lab