High Protein Pumpkin Cheesecake

High Protein Pumpkin Cheesecake

This high protein pumpkin cheesecake is the fall dessert I make when I want something cozy and creamy without the sugar crash an hour later. It’s made with cottage cheese, pumpkin, and one egg, baked in a single ramekin, and it tastes like the middle of a pumpkin pie...
Homemade Whipped Cream

Homemade Whipped Cream

Homemade Whipped Cream with Vanilla Bean (Just 3 Ingredients) This homemade whipped cream takes three ingredients, about ten minutes, and zero hydrogenated oils. It’s the topping I make for every holiday pie, every berry bowl, and honestly some random Tuesday...
Protein Banana Pops

Protein Banana Pops

Protein Banana Pops (Easy 6-Ingredient Halloween Snack) These protein banana pops are my answer to the “can I have a snack?” question that starts the second my kids walk through the door. They take about 10 minutes of hands-on time, use six simple...