Protein Fruit Dip
Are you looking for a quick, easy, and healthy snack that satisfies your sweet tooth while providing a protein boost? Look no further than this simple 3-ingredient Protein Fruit Dip! Perfect for busy moms, fitness enthusiasts, or anyone seeking a balanced treat, this dip pairs wonderfully with fresh fruit slices or whole berries.
Ingredients
1 cup plain Greek yogurt
1/4 cup creamy peanut butter
1 tbsp maple syrup
Instructions
In a medium bowl, combine the Greek yogurt, peanut butter, and maple syrup.
Mix thoroughly until all ingredients are well incorporated and the dip is smooth.
Serve immediately with your favorite fruits, or refrigerate for later use.
Why You'll Love This Dip
This Protein Fruit Dip is not only delicious but also packed with nutrients. The Greek yogurt provides a creamy base and adds a significant protein boost, while the peanut butter offers healthy fats and additional protein. The maple syrup adds just the right touch of sweetness without overwhelming the natural flavors.
Nutrition Facts (per 2 tbsp serving)
Calories: Approximately 62
Protein: 4g
Carbohydrates: 3g
Fats: 4g
