Introducing
Genetic Wellness Mastery
Transform Your Health with Personalized Genetic Insights
Are you tired of trying countless diets and fitness programs that just don't seem to work for you? Do you feel overwhelmed by the sheer number of health and wellness options out there, unsure of which path to take? You're not alone.
Many people struggle with finding a personalized approach that truly fits their unique needs. Welcome to the Genetic Wellness Mastery, a groundbreaking 12-week program designed to unlock your body's full potential. By combining cutting-edge genetic testing with customized nutrition and fitness plans, we provide a tailored solution that addresses your specific health challenges.
Say goodbye to one-size-fits-all approaches and hello to a program that understands you at a genetic level, offering the support and guidance you need to achieve lasting results!
Before I tell you about this program, let’s make sure you’re a good fit!
Middle Aged Individuals: If you are feeling the affects of life; weight gain, bloating, stress, overwhelm or lack of sleep. This program is designed to help you thrive through life instead of feeling like it’s all a struggle.
Individuals looking to take their health to the next level: If you live a relatively healthy lifestyle but still feeling frustrated, this program will give you the clarity you need for what your body needs!
Busy Professionals: Designed with your hectic lifestyle in mind, our program offers practical strategies that can be seamlessly integrated into your daily routine by providing a customized nutrition plan, fitness plan and habit change that is actually do-able!
If you resonate with any of the above points, you are in the right place!
What You Get
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We meet virtually and go over your health history, symptoms an goals to create 12 week plan for you to start reaching your goals!
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It’s best to test not guess, these results help us customize your plan even further!
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100% customized nutrition plan based on preferences and goals plus a fitness plan to help regulate your body while not creating more stress!
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Base don your genetic blueprint and health history, we can determine which supplements will do best for your body!
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We are here to answer questions via email or text!
Are you ready to feel empowered in your health and and take things to the next level?
Meet Your Mentor
Meet Your Mentor
BRI
INTEGRATIVE HEALTH PRACTITIONER
Hello, my name is Bri and before I was a Integrative Health Practitioner and currently studying my Masters in Integrative Nutrition. I was a mom just looking to swap out some toxic products for better ones. Well, to save us some time-that goal changed over the years as I dug deep into learning about toxins around us and how it affects our health. My side passion for holistic health & wellness took a turn in 2020 and that is what lead me to become a Integrative Health Practitioner and help others. Looking back, I would have done things very differently, so my purpose is to help guide other moms into a more holistic lifestyle that supports our bodies to function at their best. I strongly believe that everyone has the power to control their health!
Program FAQ
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A wellness program aims to promote overall well-being and prevent health issues among participants. It typically includes activities and interventions focused on areas like nutrition, physical activity, stress management, and disease prevention.
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Wellness programs can help you manage weight, boost energy levels, improve digestive health, and reduce the risk of chronic diseases. They provide a structured approach to adopting healthier habits and making positive lifestyle changes
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This 12-week program is designed specifically for women who struggle with weight gain, low energy, and digestive issues. It combines personalized nutrition plans, enjoyable exercise routines, and stress management techniques to help you reset your wellness journey.
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he program aims to help you achieve sustainable weight management, increased energy levels, and improved digestive health. However, individual results may vary based on your starting point, commitment, and unique circumstances.
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The program includes a supportive mentor and personalized coaching to keep you motivated and accountable. Regular check-ins, progress tracking, and incentives will help you stay on track and celebrate your achievements.
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Yes, the program is designed to be accessible and inclusive for women at various fitness levels. Modifications and alternatives will be provided to ensure a comfortable and effective experience for everyone.
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The program can be tailored to accommodate dietary restrictions, food allergies, and medical conditions. Be sure to disclose any relevant information during the initial assessment to receive a personalized plan.