PB&J Yogurt Bowl
Craving the nostalgic flavors of a PB&J sandwich but looking for a healthier alternative? Look no further than this delicious and nutritious PB&J Yogurt Bowl! This quick and easy recipe combines the creamy goodness of Greek yogurt with the sweet-tart punch of fresh berries and the nutty richness of peanut butter powder. It's a perfect breakfast or snack option that's packed with protein, fiber, and essential nutrients.
Why You'll Love This Recipe
This PB&J Yogurt Bowl is not just delicious; it's also:
High in protein, thanks to the Greek yogurt and hemp hearts
Rich in antioxidants from the fresh berries
A good source of omega-3 fatty acids from the hemp hearts
Low in added sugars, using only natural fruit sweetness
Customizable to your taste preferences
Ingredients
9 oz nonfat plain Greek yogurt
3 oz fresh strawberries
2 tbsp peanut butter powder
2 tbsp hemp hearts
2 oz fresh blueberries
Instructions
In a blender, combine the Greek yogurt and strawberries. Blend until smooth and creamy.
Pour the yogurt-strawberry mixture into a serving bowl.
Sprinkle the peanut butter powder evenly over the surface of the yogurt.
Add the hemp hearts, distributing them across the bowl.
Top with fresh blueberries.
Gently swirl the toppings into the yogurt if desired, or enjoy as is!
Customization Options
Feel free to get creative with this recipe! Here are some ideas:
Swap the peanut butter powder for almond or cashew butter for a different nutty flavor.
Try different berry combinations, like raspberries or blackberries.
Add a drizzle of honey or maple syrup if you prefer a sweeter bowl.
Sprinkle some granola on top for added crunch.
Make-Ahead Tips
While this PB&J Yogurt Bowl is quick to assemble, you can save even more time by:
Prepping individual portions of the yogurt-strawberry blend in advance.
Storing measured portions of the dry toppings in small containers or bags.
This way, you can quickly assemble your bowl even on the busiest mornings!
