Healthy-ish Onion Rings

Indulge in a guilt-free twist on a classic favorite with these crispy, baked Parmesan Onion Rings paired with a creamy Cottage Cheese Ranch dip. This healthier alternative is perfect for satisfying your cravings without compromising your wellness goals.

Ingredients:

  • 1 large sweet onion, sliced into 1/2-inch thick rings

  • 1-2 cups finely grated Parmesan cheese

  • Fresh chives for garnish (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Separate the onion slices into individual rings.

  3. Spread a thin layer of grated Parmesan cheese on the parchment paper, forming circles slightly larger than your onion rings.

  4. Place an onion ring on each Parmesan circle.

  5. Top each onion ring with another layer of Parmesan cheese, ensuring it's evenly distributed.

  6. Bake for 15 minutes or until the cheese is golden brown and crispy.

  7. While the onion rings are baking, prepare the dip by blending cottage cheese and ranch seasoning in a food processor until smooth (Recipe linked here)

  8. Allow the onion rings to cool for 5 minutes before carefully removing them from the parchment paper.

  9. Serve the Parmesan Onion Rings with the Cottage Cheese Ranch dip and garnish with fresh chives if desired.

Enjoy these crispy, cheesy onion rings guilt-free, knowing you've made a healthier choice without sacrificing flavor!

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Creamy Cottage Cheese Ranch Dip