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Banana Yogurt Bowl
This quick banana yogurt bowl is packed with protein and healthy fats for a simple breakfast or snack. Creamy Greek yogurt is topped with sliced banana, your preferred nut butter, and a sprinkle of hemp hearts for extra nutrients!
- Prep Time: 5
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
Ingredients
Scale
1 medium (118 g) banana, sliced
1 ¼ cups (300 g) plain non-fat Greek yogurt
1 tablespoon (16 g) preferred nut butter (such as almond, peanut, or cashew)
½ tablespoon (5 g) hemp hearts
Instructions
- Add the Greek yogurt to a serving bowl.
- Slice the banana and arrange on top of the yogurt.
- Drizzle your preferred nut butter over the banana and yogurt.
- Sprinkle hemp hearts on top and serve immediately.
Notes
-
Use any nut or seed butter you like: almond, peanut, cashew, or sunflower seed butter for a nut-free option.
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For extra sweetness, you can drizzle a small amount of honey or maple syrup on top.
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Swap in full-fat or 2% Greek yogurt if you prefer a creamier texture and more calories.
Nutrition
- Serving Size: 1 bowl
- Calories: 383
- Sugar: 24
- Fat: 12
- Carbohydrates: 39
- Fiber: 4
- Protein: 33